What Makes You Feel Alive?

My Holiday Gift to you - THE POWER OF INTENTION & COMMITMENT

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Let’s make 2015 the year your VISON COMES TO LIFE!

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Coaching

One-on-One Coaching:
Create the Life and Work you LOVE.
Live Alive!

COACHING CLIENTS INCLUDE:

  • Individuals facing a transition (career/job, relationships, aging, empty nest)
  • Small Business Owners
  • Those wanting to create a Sustainable & Healthy Lifestyle
  • Individuals Desiring to find their Vision & Live their Potential
  • Parents raising special needs children and young adults

Would you like to:

  • Learn how to manage STRESS and Anxiety?
  • Know your Vision and feel more on track in your life?
  • Increase your productivity and accomplish more in less time?
  • Communicate more effortlessly even in the face of conflict or disagreement?
  • Banish Burnout and Overwhelm?
  • Put a stop to procrastination?
  • More easily access your creativity and innovation?

Are you ready to:

  • Live a healthier lifestyle?
  • Stop dragging your feet and make that challenging transition?
  • Eliminate energy-depleting and time wasting behaviors?
  • Start living with greater fulfillment and more satisfaction?
  • Feel more energized and revitalized?
  • Step into your authentic power as a leader in your family, your work, your community and in the world?

Ask about my unique Coaching & Yoga Packages.

In our work together we will explore where you are and then create routines, strategies and accountability that will re-energize and revitalize your life and work. I promise to provide you with tools that support positive, palpable and sustainable shifts.

LET’S GET STARTED …

CLICK HERE TO TAKE THE WHAT ARE YOUR ENERGY ZAPPERS?” QUIZ

BOOK YOUR 30 MINUTE COMPLIMENTARY SESSION HERE.

READ WHAT MY CLIENTS ARE SAYING ABOUT OUR WORK TOGETHER.

A Complimentary Gift to you…
DOWNLOAD THE POWER OF INTENTION AND COMMITMENT
intention_and_commitment_feb2016

Tools

Kinesiology – whole brain learning for integration and empowering change

Stress Reduction Strategies – utilizing work with breath, movement, visualization and relaxation techniques; working to reduce the physical and emotional symptoms of 24/7 stress.

Neuro – Linguistic Programming – an approach to internal and external communication & dialogue; personal development

Networking & Introductions – broaden your networks; utilize warm markets to gather information and create relationships for your success

Self Care Practices – supporting daily practices (yoga, fitness, meditation) that help you reach a greater work-life satisfaction and  balance

The 6 Zones of Human Energy Potential & the “What are Your Energy Zappers? Quiz – Discovering your energy zappers and managing your human energy potential is the real secret to managing your time, increasing productivity and innovation, and developing the skills of effortless communication.

Interview: Coffee Break with Sabra

Goal Setting in Relationships
http://www.audioacrobat.com/sa/WvGnRxjQ

Setting Intentions
http://www.audioacrobat.com/sa/WFrWpCYQ

Authentic Living
http://www.audioacrobat.com/sa/WFVjtk0s

Interview: Entrepreneur Podcast Network

What Does it Mean to be An Authentic Leader?
http://epodcastnetwork.com/a-woman-alive-with-diane-macdonald

Testimonials

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