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A Woman Alive

July 30th, 2014
by Diane

Reconnecting to My “Must Haves”

I recently wen???????????????????????????????????????????????????????????????????????t on a vacation to Cancun – a needed break with my only expectation being to relax, recharge and untie myself from my computer and my phone. I managed all of those successfully but there was another enlightening result from my travels.

As I spent the days soaking in the warm salty Caribbean Sea I felt a part of myself open up, soften and heal in a way I had not at all anticipated. My skin felt better, my hair and nails became visibly healthier (I know that sounds a bit odd but….) and something began to unwind in me. I felt a connection to myself I had not felt for a while – something intangible and intuitive that caused me to pause and wonder. Read more »

July 17th, 2014
by Diane

The Path to Self-Acceptance

self_love_quote_maraboli My journey has been one of deep healing, self-acceptance and learning to take both responsibility and action. When I first met Diane I was coming from a very broken place. I felt completely beaten-down, deflated and trapped professionally. This seeped into my personal life ultimately leaving me holding on to my happiness and self-esteem by a thread. My first few meetings with Diane were characterized by a litany of self-deprecation. I expressed all the ways in which I should have been a better woman: I should have a routine, I should know what I want to do in life, I should be skinnier, I should be smarter, I should like my job, I should be a better daughter, sister, girlfriend, friend, roommate, etc … the list of things I should have been and should be went on and on! Read more »

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